Based in Braunton, North Devon offering: healing, energy medicine, counselling, herbalism, well-being, guidance, positive intention, coaching, chi kung, heal your life, holistic approach, workshops, courses

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Heal Your Life Workshops

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These workshops are run by Tracy who trained as a Heal Your Life Workshop Teacher in 2022 inspired by the teachings of Louise Hay and how they helped transform her life and improve her well-being.

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They will help you explore in detail your limiting beliefs around each issue, which will then be replaced with positive intentions and goals for what you want to achieve. This is a transformative process to let go of what is holding you back so you can bring in what you want to create from your heart’s longings.

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All workshops are held on-line and in person and are up to 2.5 hours.

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Minimum 3 participants – maximum 5.

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Recommended reading prior to a workshop is Heal Your Life by Louise Hay

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All group workshops £40 each or 2 workshops for £70.

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Previous CLWH Course Participants £30 each.

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CPD Certificates available for all sessions – please request when booking.

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All workshops can also be held as one-to-one sessions at a date and time to suit you – £80 for 2 hours (additional time £10 for each 20mins) or £65 for previous CLWH participants (up to 2 hours).

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2026 Workshops

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Improving Self-care

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This workshop will be about how to prioritse our own self-care, exploring what resistance we may be holding about putting ourselves and our needs first. We will then focus on what our heart, mind, body and soul needs for wellness and self-nurturing and explore solutions as to how to achieve this in our daily lives.

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Relationship with Food

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This workshop will explore our current relationship with food and how our past experiences and influences have shaped this. We will then use this information to map out how we want our future relationship with food to be and then focus on how to achieve this.

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Expanding your Business/Work Success

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Are you looking to grow your business, change jobs or improve your work or career success? This workshop will explore what limiting beliefs may be holding you back from achieving your work success. We will then focus on what your limitless dreams, aspirations and goals are and use intention setting to ensure your energy is aligned in the right direction to achieve this!

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Emerging through the Menopause

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Many women struggle through their menopause and feel like they lose their way lost in a time of change, uncertainty and transition. This makes it a perfect time to take stock, re-focus and emerge as a new and exciting version of ourselves. So how do you want the rest of your life to be? This workshop will guide you through inviting you to visualise your new self then setting goals so you can manifest your hopes and dreams.

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Improving Relationships/Meet a Partner

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This workshop is all about creating healthy relationships, either with people we already know or bringing the perfect friends, community or partner into our lives. We will explore how our experience of past relationships may have created limiting beliefs which are holding us back, then pivot these into positive new ways to think, behave and feel so we are open, and hold the right bounaries, for the lovely life-enriching relationships we deserve.

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Improving Your Health

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Is your health holding you back? How would you like to improve it? Whether we have physical, emotional or mental challenges they all impede our ability to live happy and healthy lives. In this workshop we will explore our sub-conscious thoughts about health and well-being – by bringing these limiting beliefs into the light we can see how well they serve us and how they may be impeding our abilty to embrace wellness. We will then focus on the happy, healthy person we wish to be and expore how we can achieve this.

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Please note Tracy’s workshop Improving Success with Money is held within her 6 session course Create the Life you Want from your Heart (CLWH), for course details see: www.inspirit-wellbeing.info/courses

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email: tracy@inspirit-wellbeing.info

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Call or whatsapp 07977 299414

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Tracy’s Heal Your Life Profile: www.healyourlifeworkshops.com/profile/tracyham

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