Based in Braunton, North Devon offering: healing, energy medicine, counselling, holistic approach, herbalism, well-being, guidance, positive intention, visualisation, meditation, heal your life






Have you read all the self-help books but still need help…?


This course will guide you through ensuring that you become skilled in: dropping into your heart-space to manifest your heart’s longings; setting intentions and goals; loving yourself; appreciation and gratitude; thinking positively; releasing limiting beliefs.


The course is aimed at anyone who deeply desires and is committed to improving their physical, emotional, mental and spiritual well-being, their relationships and lifestyle, and to finding more joy in their daily life.


It has been written specifically by Tracy to share with others her own use of the concepts which enabled her to become a ‘cancer thriver’ i.e. someone whose life is immeasurably better after learning the skills to take ownership of their health and well-being.


Sessions are spaced at least 3 weeks apart, in between there will be some ‘heartwork’ to do. The course is held in small groups so that individual guidance is assured and it can also be held on a one-to-one basis. All sessions are in person in Braunton. Places are limited.


Previous participants have improved their relationships, well-being, positive thinking, health, flow of money and work:


this course is life-changing


‘I wish I had been able to do this course 20 plus years ago!’


‘a really motivating course with the aim of bringing more happiness into your life’


I now feel in control of my destiny’


‘lots of useful tips and exercises to help you focus on what is important to you’


‘I now have all the tools to improve my life, the future is no longer scary’


‘this course puts you on the right path for complete success, health, wealth and abundance’


‘it will help you live in your heartspace rather than your headspace’



Course Outline


Session 1 – Appreciation and Gratitude


Session 2 – Learning to Love Ourselves and Live from Our Hearts


Session 3 – Intentions, Affirmations and Visualisations


Session 4 – Ways to Release Limiting Beliefs and Resistance to Change


Session 5 – Setting Goals, Being Creative, Daily Life


Session 6 – The World We Live In


Certificate of Completion awarded at the end with CPD hours.



Required reading before starting the course is at least one of the following books:


You Can Heal Your Life by Louise Hay

Ordering from the Cosmic Kitchen by Patricia Crane

Creative Visualisation by Shakti Gawain





One-to-One : £500 up front or multiple payments of: 2 x £255 or 4 x £130


Advantage – individual and personalised tuition with benefit of setting own times for sessions. Each session up to one and a half hours.


Small Groups : £360 each up front or multiple payments of 2 x £185 or 4 x £95 – deposit of 10% required to secure your place subtracted from first payment. Earlybird reductions detailed below.


Advantage – being part of a group and learning from others. Includes a one-to-one 20 minute individual call during or after the course. Sessions up to two and a quarter hours.



Dates for group sessions commencing January 2024


Fridays at 4pm: 05/1, 26/1, 16/2, 8/3, 5/4, 03/5


Saturdays at 10am: 06/1, 27/1, 17/2, 09/3, 06/4, 04/5


Earlybird reduction of £36 for places booked before 15.12.23 (subject to sufficient final group numbers)



Mondays at 7pm: 29/1, 19/2, 11/3, 01/4, 29/4, 20/5 (please note 01/4 is a BH)


Tuesdays at 10am, 2pm and 7pm: 30/1, 20/2, 12/3, 02/4, 30/4, 21/5


Wednesdays at 10am: 31/1, 21/2, 13/3, 03/4, 01/5, 22/5


Earlybird reduction of £36 for places booked before 15.01.24 (subject to sufficient final group numbers)


Alternative dates or times may be able to be accommodated so, if you have some in mind with a couple of friends to form a group, please enquire.



For more information or to book your place:

Contact Tracy



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